If there are any skin issues that are even more stubborn than acne, they are stretch marks. Pretty much all women suffer from them during pregnancy and/or breast-feeding in the abdomen area and breasts. They are caused when the skin is pulled unnaturally due to sudden weight gain and typically appear as dark red vertical lines towards the direction the skin is pulled.

Even though pregnancy is the main cause, they may appear during puberty also, because of the fat that starts to accumulate in different parts of the body for hormonal activities.

Body-builders also develop stretch marks as the skin surface is tightly pulled because of the bulging muscles beneath it. Remember, stretch marks as we can see them are not occurring on the skin surface and therefore cannot be reached by any topical anti-septic that may quicken the healing of the scars.

There are quite a few pregnancy stretch mark cream products available on the market today to fight developing stretch marks. Even though some dermatologists doubt if topical creams can be used to treat scars that occur deep inside the skin, many of these creams prove to be quite effective. Some well-known anti-scar creams such as Mederma can also be used as a pregnancy stretch mark cream.

However, most cosmetic companies have their special range of creams, sprays and lotions to fight stretch marks specifically. Some pregnancy stretch mark cream products also have anti-aging properties and can be used to treat sagging skin of the face.

You can use good moisturizing lotions such as Nivea blue, Vitamin E or olive oil to massage the affected area, but it is advisable that you also apply pregnancy stretch mark cream as they are specially formulated to heal the wear and tear in the collagen.

The effectiveness of a pregnancy stretch mark cream may vary depending on different factors. Heredity plays a major role in their severity. If women in your family have a history of developing scars that refuse to disappear, yours may be quite difficult to treat even with the products.

If your stretch marks are a few years old, stretch mark creams may not be as effective for you. Dermatologists advise to start applying a good cream from the 3rd or 4th month of pregnancy, that is, even before the stretch marks appear. Remember, the longer the stretch marks are left untreated, the more likely they will become permanent.

While pregnancy stretch mark cream is good and effective solution, beware of the components they are made. Don’t make the mistake of buying a cheap cream as you are going to apply it on your belly inside which your baby is resting.

By: Marie P.

Article Directory: http://www.articledashboard.com

Take a careful note of the ingredients the pregnancy stretch mark cream is made of before finalizing your purchase. Learn why so many women are using Revitol during their pregnancies at www.prevent-pregnancy-stretch-marks.com.

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To any woman, both puberty and pregnancy, bring with them immense delight because both start the beginning of a complete new phase of their lifes. However, like all good things, both these times in life come with their own problems that can be quite annoying. One common problem that has been haunting women since ages during puberty and pregnancy is the appearance of stretch marks.

Stretch marks spoil the mood of your newly acquired status and once they appear, they simply refuse to dissappear. It is very difficult to get rid of stretch marks when they start appearing. Therefore, let us today look at some effective tips to prevent pregnancy stretch marks altogether.

Diet

Diet plays a huge role in keeping your skin healthy and supple. Have plenty of fresh fruits and green vegetables when you are pregnant. Avoid smoking, alcohol and coffee as these dehydrate the skin cells quickly. Have at least 2.5 to 3 liters of water daily. Other than this have fruit juice, green coconut water and green tea all of which are good for your skin.

Exercise

As you probably already know, stretch marks appear when the skin is stretched beyond its limit due to fast and excess accumulation of fat underneath it and when the skin does not have the time to grow in proportion with it. Therefore, one way to prevent pregnancy stretch marks is to stick to the month-by-month weight chart as prescribed by your doctor. Do light exercises regularly so that you never gain more weight than you should. This will also help you tremendously to get back in shape after you have your baby.

Cocoa butter

Cocoa butter is one of the most popular remedies to prevent pregnancy stretch marks. Have your husband or partner massage cocoa butter on your belly each day. It will help prevent the lines as well as help both of you to have a good time together.

Vitamin E

Buy regular vitamin E capsules from a medicine shop and open them up. Apply the sticky cream that comes out of them on your abdomen. Vitamin E is excellent to keep the skin supple. You can also mix it with a moisturizing lotion to make you own anti-stretch mark cream and apply it on wet skin daily after bath.

Stretch mark creams

Stretch mark creams are extremely effective not only to treat but also to prevent pregnancy stretch marks. Many women are under the impression that stretch mark creams are to be used only if stretch marks appear, which is not the case. Doctors recommend using a good cream as a preventive measure also. Stretch mark creams are specially formulated to penetrate deep inside your skin, reach the dermis level and to keep the skin supple from inside so that there is no question of breakage in collagen and elalstin.

By: Marie P.

Article Directory: http://www.articledashboard.com

Prevent pregnancy stretch marks with Revitol’s powerful stretch mark cream. Many women are using it today during their pregnancies. Learn why at www.prevent-pregnancy-stretch-marks.com.

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So you’ve been dedicating yourself to building, bulking and sculpting that beautiful body – sweating and pumping and seeing fast, wonderful results in your physique. Then oops, what are those purple streaks on your gorgeous developing pecs? Those are stretch marks.

Surprise! What, you thought only pregnant women and fat people got them? Nope, they can happen to anyone and body building is a big cause. In fact, most body builders suffer from them mostly due to not knowing how to prevent them.

Not all bodybuilders can prevent them since genetics plays a large role. Some will get them no matter what, some never do, but there are steps you can take that will go far in preventing them and reducing the appearance of ones you might already have. You’ve spent all that time and effort on your body – don’t let skin imperfections mar the results!

What causes bodybuilding stretch marks?

Simply, skin is made up of collagen and elastin fibers, a protein mesh in the skin that makes it flexible and able to stretch and recoil back to its original position. When bodybuilders are building muscle mass and putting on weight too quickly, the skin is over-stretched, damaging the collagen and elastin network. The skin tears and results in scar tissue known as ’stretch marks’.

Stretch marks also often occur as the result of steroid type hormones released from the adrenal cortex naturally by bodybuilders. The use of steroid creams such as hydrocortisone has been demonstrated to cause stretch marks as well.

How can bodybuilding stretch marks be prevented?

First, try to not build too quickly, give your skin the chance to keep up. Losing fat as you build muscle will help to prevent over-stretching the skin as well. Take a good multi-vitamin daily and try to eat a diet rich in vitamins A, C and E and take a zinc supplement since it is essential in the production of collagen. Drink a lot of water, at least 8 – 10 glasses a day to stay well hydrated. If you smoke, quit since smoking reduces the skin’s elasticity.

Apply a good quality cream daily that is formulated for the prevention and treatment of stretch marks. They are designed to penetrate and nourish the skin to stimulate your skin’s production of collagen and elastin. By stimulating the cell regeneration, it helps to repair and diminish the appearance of existing stretch marks and protect the skin from further damage by improving the elasticity and resiliency of the skin. It provides essential elements it needs to maintain its maximum elasticity to prevent stretch marks and to recover from existing stretch mark scarring.

Can stretch marks be removed?

Unfortunately, once stretch marks are there, they are there to stay. The reddish, purplish color will fade in time, turning white or silvery so they will be much less apparent. The use of stretch mark cream will help to significantly diminish the appearance by stimulating the collagen production, thickening the epidermis to give the skin a more normal appearance as well as help prevent further damage.

Other options include laser surgery (done as an out-patient with no recovery required) which usually take several treatments with a cost of $5000 or more in total. Microdermabrasion is also used for the treatment of stretch marks and is more affordable than laser. It works faster than stretch mark cream but often the results are no better.

Prevention is always the best option!

By: Pat Spence

Article Directory: http://www.articledashboard.com

For more information and to see reviews of the best stretch mark creams on the market compared by effectiveness, price and guarantee, visit keep-your-bikini.com. Start now and look your best when you flex!

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Technorati Tags: laser stretch mark removal, remove stretch mark, stretch mark lotion, stretch mark surgery

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